Laughter yoga is quickly becoming a popular way to prioritise employee well-being in today’s fast-paced work environment. With rising stress levels and burnout, businesses are seeking innovative ways to enhance…
Did you know that laughing can actually burn calories? While it's not a replacement for exercise, studies have shown that laughing for just 10-15 minutes every day can burn nearly…
In the fast-paced world of work, laughter may seem like a luxury, but it's actually a powerful tool that can pave the way to success. Beyond the giggles and laughter,…
Did you know that a good belly laugh can work wonders for employee wellbeing? We all know that laughter feels good, but did you know it's also a secret weapon…
In the realm of leadership, there exists a powerful yet often overlooked tool for driving productivity and inspiring teams: humor. Great leaders understand that fostering a positive work environment can…
Laughter is contagious, and research shows that our brains are wired to respond to it. In a study conducted by University of London neuroscientist Sophie Scott, it was found that…
Laughter is often referred to as the best medicine, and for a good reason. It has numerous health benefits, both physical and psychological, and can make us feel better in…
Did you know that laughing can strengthen your immune system? That's right, something as simple as laughing can help your body fight off potential illnesses. When you smile or laugh,…
Are you looking for a fun and unique way to manage stress and improve your overall well-being? Laughing yoga might be the solution you need. This innovative form of yoga…
Laughter is often considered a crucial component of a happy and fulfilling personal life. However, many people don't realise that it's just as essential in the workplace. When we laugh…
Have you ever wondered why certain things make us laugh? While there is no magic formula for humor, researchers have found that there are certain patterns that often trigger our…
Laughter has long been known to be good for our physical and mental health, but did you know it can also build social connections? That's right – laughter yoga, in…
Have you ever noticed how much easier it is to bond with people when you're laughing together? It turns out that laughter can do more than just make us feel…
Tired of the same old team-building activities in your workplace? It's time to spice things up with laughter events! Incorporating laughter workshops or laughter-themed team-building activities into your workplace culture…
Laughter yoga is a practice that has been around for decades but is now experiencing a surge in popularity. People all over the world are discovering the many benefits of…
I've got some awesome news to share - I was featured in an article by Laughter Yoga International! Can you believe it? In the article, I spilled the beans on…
Laughing feels good but what does it do for your mind and body? According to science - a whole lot of good! It’s a stress buster, improves relationships, boosts your…
If you’re now returning to the workplace, you might want to think about how you rebuild team bonds and culture. No matter how much we like the freedom that comes…
So are many teams and individuals. Don’t beat yourself up about it. It’s normal to face adversity. Norma for life’s challenges to cause you stress. Normal, but not inevitable. You…
Have you heard the one about the team leader who turned herself into a potato during a Zoom meeting and couldn’t undo it? The Coronavirus is serious but there’s still…
How humour, laughter and playfulness can help you succeed at home, school and work Does being highly effective in the workplace, at home or studying, mean you have to be…
I am pleased, and honoured, to be asked to MC one day of the Happiness Conference in June 2017. It’s a wonderful conference that I’ve been attending for many years…
There are plenty of benefits that laughter can bring; from breaking the ice when in unfamiliar settings to relieving your body’s stress levels, laughter is the gift that keeps on…
Need a Quick Boost Right Now? Try Laughing! Here’s how … As the famous adage goes “Laughter is the best medicine” and who would not agree to that. Laughter surely…
Laugh - It’ll Improve Your Leadership More Than Another Leadership Course As you know, we’re big on laughter here and the important role it plays in our personal and professional…